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Bipolar Disorder Affirmations To Ease The Pain By Dr. Kristina Hallett

Do you know what Mariah Carey, Carrie Fisher, Mel Gibson, Demi Lovato, Russell Brand,Brian Wilson, Kurt Cobain, Jimi Hendrix, Ernest Hemingway, Ted Turner, Catherine Zeta-Jones, Vivian Leigh, Frank...

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How To Overcome Public Speaking With Affirmations And Positive Mindset

Did you know that the fear of public speaking ranks higher than the fear of death in the United States? If you want to overcome public speaking all your life, you are not alone. But as a matter of...

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Deep Relaxation Benefits

Our world is getting more complex day by day, and with so many factors around us that make us stressful and anxious all the time; deep relaxation is the best cure. Your body needs deep relaxation to...

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How stop smoking affirmations can help you quit smoking with ease?

Did you know you have the power to stop smoking just with your mindset and the understanding of who you really are? Not many people know that 70% of all smokers want to quit smoking. In that group,...

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How To Increase Student Motivation Via Positive Mindset

As a student, you have to deal with multiple things at the same time, including keeping up with the preparation for exams, extra-curricular activities, competitions, and many such other performance...

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5 Tips For Handling & Overcoming Work Stress

Work stress is normal, at times even beneficial, part of any work environment. Just think of how deadlines inspire action under pressure, or goals motivate team members towards their figurative finish...

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Overcoming Pain with Affirmations By David Schechter, M.D.

I’m a physician. Family Medicine. Sports Medicine. Integrative Pain Management. I see a lot of patients with pain. For acute pain, the recent injury, for example, treatments include ice, topical...

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A Unique Way to Overcome Stress By Toucheys team

Many people strive towards self-improvement and self-actualization and I am not an exception. I spent countless hours searching for the answers:  How to deal with Stress and Anxiety? How to overcome...

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Do Positive Affirmations Work? By Health Perch

We’ve all had moments of self-doubt, where we have to talk ourselves into doing something that might be unfamiliar or unclear. It could be a physical challenge — maybe a race that you’ve decided to do...

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Affirmations for Baby Sleep By Dr. Sarah Mitchell

A doctor of chiropractor by training, I found my passion as a  sleep consultant.  I coach parents with babies from birth to 4 years.  Newborn sleep teaching is gentle without tears as you form habits...

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